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Deine bewusste Führungspause

15 Minuten für den Übergang zwischen Verantwortung und deinem nächsten Schritt.


Die Bewusste Führungspause ist eine kurze Praxis für Frauen, deren Kalender weiterläuft, bevor ihr Körper den vorherigen Moment abschließen konnte.

Du brauchst nur einen stabilen Stuhl und einen sicheren Platz. Ohne Yogamatte, Umziehen oder Leistungsdruck.

Du kannst alle Bewegungen anpassen, verkleinern oder auslassen.

Die Pause muss nichts Bestimmtes bewirken.

Sie lädt dich lediglich dazu ein, dich zwischen all deinen Aufgaben wieder für einen Moment selbst wahrzunehmen.

Hol dir deine bewusste Führungspause

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Inhaberin Jasmin Kasper
Flora Mango | Yoga | Mental Health | Books
Hinterstr. 36, 65599 Dornburg
Deutschland
Tel.: +491607431961
E-Mail: kontakt@floramango.de

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